She knows how to kindle her own fire. She knows when to rest and when to rise.
She moves from resonance, not reaction.
The one in transition.

Meghan Bonhomme is a cherished yoga teacher, pilates instructor, breathwork facilitator, college professor and entrepreneur. Her self-care business, and especially her 8 week course Lovely Human School, has helped hundreds of students in their healing journey. With over 15 years of teaching experience, her immersive sessions are known for their depth, humanness, and child-like fun. Being around Meg feels like warm sunshine; she radiates positivity and inspires all those she meets.





Triple Room
Today Just $883
Total: $2,650 CAD
Double Room
Today Just $950
Total: $2,850 CAD
Double Room
Today Just $983
Total: $2,950 CAD
Single Room
Today Just $1,166
Total: $3,500 CAD
Let this be the season you stop forcing.
Let this be the moment you let go of the timeline, the plan, the old identity.
Let yourself be reshaped by rest, and held by something older and wiser than strategy: your own inner rhythm.
There is a fire inside you still glowing.
There is a river inside you still flowing.
There are wings inside you, aching to unfold.
Let’s begin again, together.
One 60-minute private coaching or healing session
Available before, during, or after the retreat
Great for setting intentions, receiving guidance, or anchoring post-retreat shifts
Two 60-minute private sessions
Can be split across pre-retreat and post-retreat support
Ideal for those seeking deeper preparation and integration
Three 60-minute private sessions
Includes a pre-retreat intention-setting call, in-retreat energetic support, and post-retreat integration session
Comes with a special personalized gift

Panama Retreat 2025

Panama Retreat 2025
Panama Retreat 2025

Panama Retreat 2025

All retreat payments are non-refundable. We understand that life happens. However, due to the nature of retreat planning—including accommodations, meals, and program logistics—all payments are final and non-refundable regardless of the reason for cancellation.
If you’re unable to attend, you may transfer your spot to another person (subject to approval). By registering, you agree to these terms and take full responsibility for your decision to join this experience.
No activity is mandatory; this space is for you, and you get to choose what is needed. If you would like to take advantage of all the offerings, however, they are thoughtfully designed for the greatest transformation and reset.
Cocoon is situated on the breathtaking Atlantic coast of Portugal, near the charming fishing village of Zambujeira do Mar, in the Alentejo region, which is known for its long stretches of untouched coastline and charming villages. It is about 2 hours south of Lisbon.
Faro Airport is the closest major airport to Zambujeira do Mar at around 91 km distance. It doesn't always have as many flight options (and the prices can be higher). For this reason, many choose Lisbon.
Lisbon Airport (LIS) is farther, typically around 130–140 km away. This is the choice of most participants.
Rooms will be assigned randomely, but you can request to be roomed with someone you know by sending us an email to [email protected]. We will thoughtfully assign rooms and will offer opportunity to share your intentions so that you are paired with those of a similar vibe.